Our Baby Sleep Programs

Sleep Support That Meets You Exactly Where You Are.

Whether you’re holding a newborn at 2am, pacing with a wide-awake toddler, or negotiating with a preschooler who suddenly “isn’t tired,” you don’t need more guesswork.

You need a clear plan, proven structure, and steady guidance.

That’s what we’re here for.

Book a Discovery Call Today →

Prenatal and Newborn Sleep Foundations

Build routines and confidence from the start.

The early weeks can feel overwhelming. Feeding, burping, settling, repeating. It’s beautiful, but it’s also exhausting.

This program is designed for babies 0–12 weeks and focuses on:

Understanding normal newborn sleep patterns
Creating flexible, age-appropriate rhythms
Preventing overtiredness and overstimulation
Building healthy foundations without rigid schedules

We work with your baby’s biology, not against it.

We promise a steady confidence from the very beginning.

Best for: New parents who want guidance before sleep struggles begin.

Learn More About Newborn Sleep Coaching →

Baby Sleep Coaching (Infant and Young Toddler)

Support for night wakings, short naps, and sleep associations.

If your baby only sleeps when held…

Wakes every hour…

Or takes 30-minute naps on repeat…

You’re not failing. You’re tired.

This program is designed for babies 3–18 months and addresses:

Frequent night wakings
Early morning rising
Short naps
Sleep associations (rocking, feeding to sleep, contact naps)
Transitioning from co-sleeping if desired

We create a structured, personalised plan that fits your parenting style and your baby’s temperament.

Clear structure creates calm sleep.

Best for: Families ready for longer stretches and more predictable days.

Learn More About Baby Sleep Coaching →

Toddler & Preschool Sleep Support

Guidance for bedtime resistance, night wakings, and transitions.

Toddlers come with opinions. And stamina.

Bedtime battles, repeated curtain calls, night wakings, dropping naps, moving to a big bed, welcoming a sibling… this stage brings new challenges.

This program supports children 18 months to 5 years with:

Bedtime resistance and stalling
Night wakings and regressions
Nap transitions
Big bed transitions
Sibling-related sleep disruptions

We focus on clear boundaries, emotional security, and consistent structure.

You can be loving and firm at the same time.
Sleep improves when children feel safe and supported.

Best for: Families navigating strong wills and big transitions.

Learn More About Toddler Sleep Coaching →

How Coaching Works

Clear. Structured. Supportive.

Assessment

We begin with a detailed intake to understand your child’s sleep history, temperament, daily rhythm, and your parenting goals.

No cookie-cutter advice.
We look at the whole picture.

Personalised Plan

You receive a customised sleep plan tailored to your child’s age and needs.

Clear steps. Realistic timelines. Flexible options that align with your comfort level.

Ongoing Guidance

Sleep isn’t solved in one conversation. You’ll have structured support as you implement the plan.

We answer questions, troubleshoot challenges, and encourage you through the hard nights.

Adjustments as Needed

Babies grow. Toddlers test. Life shifts.

We refine the plan as needed to keep you moving forward with confidence.

Why Families Choose Us

Real results—often within just a few days
A clear, step-by-step system that removes guesswork
Support that feels reassuring, not overwhelming
Guidance that builds your confidence as a parent
Solutions that work, even for challenging sleep situations
A trusted consultant who truly understands what you are going through

You don’t just get better sleep.
You feel supported, confident, and in control again.

Not Sure Which Program Is Right for You?

You don’t have to figure that out alone.

Book a consultation call and we’ll guide you toward the right level of support for your family.